Wave 1 · New

Constraints + Cascade · Full Focus

Ideal Week Architecture

Name: Ideal Week Architecture
Brand: Groundwork Planning
Price: 2.99 GBP
Availability: InStock
Rating: 4.8 (3 reviews)

"Design the week before it designs you."

A single reference sheet you print once, pin up, and plan every week against. Your ideal week: deep work blocks, shallow work windows, family time, training, recovery. Print it once. Use it all year.

£2.99

2 pages · All 7 formats

About the Ideal Week Architecture

Michael Hyatt calls this the 'Ideal Week' — a vision of how your time would be allocated if you had complete control. Most people never design this. Their weeks fill up reactively. The Ideal Week Architecture is the antidote.

Methodology · The Cascade

Annual goals flow down to quarterly milestones, weekly priorities, and daily actions. This product sits in the Cascade layer — connecting the horizon above it to the execution below.

What's included — Ideal Week Architecture printable

Monday to Sunday time grid — 6am to 10pm, hour blocks

Deep work blocks — marked. Protected. Non-negotiable.

Shallow work window — one defined slot for email, messages, admin

Training session slots — when in the week, for how long

Family time blocks — the ones the Weekly Review should protect

Recovery / sleep targets

Reflection field — 'What would need to be true for this week to exist?'

Who is this for?

—Anyone using the Groundwork system who wants to go deeper on Constraints + Cascade

—People who want structure that actually connects to their goals

—Those who have tried generic planners and found them too vague

Customer reviews

4.8 ★★★★★ from 3 reviews

★★★★★

The format range is what sets Groundwork apart. I use the Notion template during the week and print the A5 for weekends. Both are properly designed — not an afterthought.

Alex H.Notion + A5

★★★★★

Clean, purposeful design. No wasted space, no filler prompts. This is what a planning tool should look like — everything on the page earns its place.

Priya S.GoodNotes

★★★★☆

Third Groundwork product I've bought. The consistency across the range means everything works together. Filofax sizes are accurate and the greyscale printing is crisp.

Marcus D.Filofax A5

Questions about this product

Common questions

What formats are included?

Every Groundwork product includes A4, A5, Filofax, and US Letter print sizes, plus a hyperlinked digital PDF for GoodNotes or Notability, plus a Notion template. All in a single download.

Is it undated?

Yes. All Groundwork products are undated — no pre-printed year, month, or day. Start any time, reprint as many times as you need.

How do I print at home?

Print on standard 80gsm paper in greyscale or colour. The designs are built to work in greyscale — no full-bleed backgrounds, so no wasted ink. Set quality to 'standard' not 'draft' for clean lines.

Does it work with GoodNotes or Notability?

Yes. The digital PDF has active hyperlinks and is optimised for stylus input on iPad. Works on GoodNotes, Notability, Xodo, and any other PDF annotation app.

Free download

Try the system free first.

Download the 7-Day Focus Sprint — Brain Dump, Weekly Review, and seven Daily Focus Sheets. Experience the Cascade in action before you commit.

No spam. Unsubscribe any time. Used only to deliver your download.

Ideal Week Architecture

About the Ideal Week Architecture

Common questions

Works well with

Try the system free first.

Read the methodology behind this tool.